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When was the last time you felt your heart flutter unexpectedly? You might have dismissed it as a fleeting moment of anxiety or excitement, but those sensations, often described as heart palpitations, can sometimes be more than just a temporary spike in emotion. Heart palpitations are common and often harmless, but they can alsobe a whisper from your body worth listening to.

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In this brief article brought to you by Capital Cardiology Associates, we explore what heart palpitations really are, what might cause them, the potential risks they carry, and what you should do if you experience them.

If you’d rather consult a licensed heart doctor, then contact Capital Cardiology Associates today to schedule a convenient appointment with a professional.

What is a Heart Palpitation?

Most of us have experienced that sudden burst of energy where our heart seems to skip a beat or race during a stressful moment, an exciting event, or even after a strong cup of coffee, but what exactly is happening?

In simple terms, heart palpitations are the feeling that your heart is racing, fluttering, or pounding irregularly in your chest. Your heart is a muscle that contracts rhythmically to pump blood throughout your body. When this rhythm becomes erratic or unusually fast, you feel it as a palpitation.

What Causes Heart Palpitations?

The causes of heart palpitations vary widely. For many people, these sensations are triggered by everyday factors:

  •  Stress, anxiety, and panic attacks are common culprits. When you’re stressed or anxious, your body releases adrenaline, a hormone that can speed up your heartbeat and make you more alert.
  • Consuming too much caffeine or nicotine can overstimulate your heart.
  •  Intense physical activity, dehydration, or hormonal fluctuations (like those experienced during pregnancy or menopause) can also lead to palpitations.

However, it’s important to recognize that not all causes are benign. Sometimes, palpitations can be a sign of an underlying heart condition! For instance, arrhythmias (irregular heartbeats) may manifest as palpitations. Other heart-related issues like valve problems or even heart failure might present this symptom as well.

When Should You Worry? The Red Flags

While occasional palpitations aren’t typically dangerous, frequent or prolonged episodes can signal that your heart isn’t functioning as it should. It’s a good idea to consult a licensed cardiologist if you experience:

  •   Chest pain or pressure
  •   Fainting, dizziness, or shortness of breath
  •   Palpitations that last minutes
  •  A history of heart disease

In such situations, there’s a risk of more serious complications. Persistent irregular heart rhythms can increase the risk of stroke or lead to heart failure over time.

What Should You Do?

So, what steps should you take if you’re experiencing heart palpitations? First, try to stay calm. Cooling your nerves can restore comfort. Then, think back to what you were doing when the palpitations began. Were you consuming a lot of caffeine, under significant stress, or perhaps in a very hot environment?

Keep a record of your palpitations. Note when they occur, how long they last, and any additional symptoms you experience (such as shortness of breath or dizziness). This information can be incredibly valuable for your healthcare provider.

If your palpitations are frequent, prolonged, or accompanied by other concerning symptoms, then it’s important to seek medical advice as soon as possible. Remember, early diagnosis can be crucial in managing potential heart problems effectively.

Contact Capital Cardiology Associates Whenever You Need

If you or a loved one is experiencing frequent, prolonged, or complicated cases of heart palpitations, then contact Capital Cardiology Associates to have a licensed heart doctor in Bowie, MD investigate as soon as possible. Our team is on standby to take your call or message today.

Review of Exceptional Healthcare Services

Jose Mendoza

My experience with the Capitol Cardiology Associates office was outstanding. From the time I initially talked to Dr Shetty on the phone to the moment I checked out. I had a very pleasant encounter with the front desk personnel. The staff is kind, gentle and informative. Pamela was very efficient, skilled and smart.  Took time to explain the procedure and broke it down in easy terms. I recommend this group with no reservations to whoever needs a cardiologist.

Bobbie Shockley

Even the office was excited busy, the staff remains super courteous and respectful. Dr. Shetty and his students were kind and efficient. Check out is a breeze. Those with disabilities were treated with great respect. I feel well cared for here at Capitol  Cardiology.

Isatu Sesay

Dr Raj Shetty. I wanted to thank you so so much, my blood pressure is normal now praise God.All because of you, my physician cannot get it in control then he Reffered me to you. I thank God and you because it’s all in control now. May God continue to bless your hand , you are so patient.

Jeanette McQueen

I had an excellent experience at Capitol Cardiology Associates. From the moment I walked into the suite everyone was friendly and courteous. When I was taken in the back the Medical Assistant was very professional and made me feel comfortable. My Cardiologist, Dr. Venugopal, had an excellent bedside manner and reassured me that all was okay. The checkout receptionist was very helpful as well. She made sure I had all the documents I needed and provided a copy to my primary care physician. Well done guys!??